A Yoga Collective Offering Yoga Retreats and Workshops
Hello from Donna, Emily and Kate!
We are Energies Aligned, three women who offer practices as a collective in the hopes of nurturing your body, mind and soul. We each stem from the same yoga school but we offer very different styles of teaching and bring our own unique practices to our retreat days.
Kate's classes are mindfully focussed and draw inspiration from nature, yoga philosophy, motherhood and self compassion.
Donna's offers a trauma informed, somatic approach and has a particular interest in how emotional trauma impacts the physical body.
Emily's classes draw inspiration from her years as a dancer, they are very fluid and creative and inject a sense of fun into the practice.
We cannot wait to share our retreat days with you and look forward to seeing you on the mat soon!
Day Retreat - Sunday 25th September
Take a step out of the pressures and expectations of real life and let the offering of our practices hold you.
We hope to bring you a tool kit of techniques and experiences to support you when you step back into the real world.
We are offering three classes each with a different intention and exploration.
Class 1: Breathe
Class 2: Move
Class 3: Stillness
The wonderful Nourish Me Wild will be providing lunch and there will be plenty of refreshments throughout the day as well as time to soak up the space that the day will bring.
Location: Peacock Farmhouse in the Vale of Belvoir