Timetable

Monday
7 - 8am Monday Morning Vinyasa Flow Zoom
Tuesday
9:45-10:45am - Gentle Flow @ Bliss Wellness Beeston 
Wednesday
7:15-8:15am - Hotpod Flow @ Hotpod Nottingham City
5:15-6pm - Yoga Flow @ Clifford Health Club, Long Eaton
6:45-7:45pm - Warm Yang to Yin @ Bliss Wellness Beeston

Thursday
7:55-8:55am - Wake Up and Flow Zoom
7:15-8:25pm - Mandala Vinyasa @ The Roar Movement (Studio and Zoom)
Friday
7:40-8:25am - Yoga Flow @ Clifford Health Club, Long Eaton
5:30- 6:30pm - Friday Night Vinyasa Zoom

Any questions please don't hesitate to contact me! I look forward to seeing you on the mat.