I have been a professional dancer since 2013, and was introduced to Yoga at the start of my career. It instantly started to aid my dance and my overall wellbeing, helping me to understand my body on a deeper level and teaching me ways of controlling my anxiety (something I have struggled with my whole life). I soon fell in love with the practice and the changes I began to notice were huge. I found that I was stronger, more flexible and above all, calmer. I fell in love with teaching dance when I was about 16, so in 2018 I decided to combine my love of teaching dance with my love of yoga and went on to complete my 200hr Teaching training. Since then I have completed training in Yin Yoga, Prenatal Yoga and Mandala Vinyasa Yoga. My classes allow people to find space, freedom, and a sense of joyful movement in the body. I draw inspiration from my many years as a dancer along with all I have learnt on my yoga journey to deliver creative, fun and expressive classes. My hope is that through enthusiasm, encouragement and passion I can make anyone feel confident in their own practice.